PERBEDAAN TINGKAT NYERI DISMENORHOE PRIMER ANTARA WANITA YANG RUTIN BEROLAHRAGA DAN JARANG BEROLAHRAGA

Abstract

Primary Dysmenorrhoea is menstrual pain that founded without abnormalities genetal real tool. Primary pure because contraction procees without basic disease as cause. Primary Dysmenorrhoea most happening at the time women aged 15-25. Problems found in the study were mostly student often experienced Primary Dysmenorrhoea in Health Facultcy of Kadiri University, 2014 of the 23 students of which 4 (17%) are not experiencing Primary Dysmenorrhoea and 19 (83%) had Primary Dysmenorrhoea. The purpose of this study was to the big difference in the level of pain among woman who exercise regulary and rarely exercise in Health Facultcy of Kadiri University, 2014.

Including research design research objectives analytic comparation, the population of all student who experienced a total of ± 314 Primary Dysmenorrhoea respondent’s and a sampling technique using Quota sampling technique. Data were collected by using a physical exercise questionnaire and Numeric Rating Scale (NRS) questionnaire.

The results showed that a big proportion of woman who regulary doing a physical exercise experienced primary dysmenorrhoea with the level of mild pain, a big proportion of woman who rarely doing physical exercise being on the level of moderate pain. Based on Mann Whitney U-Test statistical test with a computer program ρ = 0.000 value obtained with 95% confidence level (α = 0.05) can be said to be ρ < α then H0 is rejected and H1 is accepted, it means there is a the big difference in the level of pain among woman who exercise regulary and rarely exercise in Health Facultcy of Kadiri University, 2014.

Based on the results of the research should be conducted on the physical theraphy counseling adolescents about the effects of Primary of Dismenorhoe. Giving some advise on the research land to promote the importance of exercise and provide facilities for pre means to exercise like aerobics or gymnastics together once a week.